Tuesday, August 17, 2010

Skin advice?help anyone-(dermatologist)?

can anyone tell me how i can have flawless skin im 15 and i dont have acne but i have like 2 or 3 pimples pretty small i also have like tiny little bumps all over my cheeks and head around my face and there not red though but i would really like to have flawless clean skin (my face) so is there anything i have to to like eat something for like a week or month or drink something or do some kind of special exercise or put something on my face some product i don%26#039;t really want to buy anything cause i boughten some stuff before but it only works like for the first 2 weeks so if anyone knows anything it really would help i%26#039;ve been trying to achieve this for awhile now so yeah it would really help!! thanks!!!!|||Drinks lots of mineral/ filtered water and eat lots of fruit and veg. Cut out fried, fatty, sugary foods. You could also try fasting for 3 days on just water. This should eventually make your skin clear but you may undergo a breakout during and just after the fast as your body releases toxins. If you choose to do the fast please do some research as their are certain guidelines you need to follow.|||the wa y you dont have stuff on your face is that you clean it everyday and get the oil out and stuff...








like use deep cleansers

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